What Having a Hobby Can Do for You

Get lost in the flow and enhance your well-being…

Photo by freestocks on Unsplash

When was the last time you lost track of time because you were so involved in an activity? My guess is it was some kind of hobby.

Contrary to popular opinion, hobbies are not just something you do to kill time. They can promote creativity, allow you to make new friends, expand your mind (and brain…