The Art of Eating Well

Master your will power and your pleasure…

Photo by Daria Shevtsova from Pexels

When I think of eating, I think about the French. More particularly French food. It’s interesting to me how the French eat a lot of food — a lot of cheese, a lot of cream, a lot of bread. So why is it that the French people are often quite thin?

We can all stand to learn a lot about food and consumption from the French. In…