The journey from distraction to achievement… — If you’ve been looking for ways to improve your concentration, you’re in the same boat as many others. It seems the concept of focus has gone through a transformation in the 21st century, with a myriad of distractions making it a challenge to focus on a single task. …

A journey beyond borders: My deliberate Immersion Adventure… — On September 22nd, we celebrated the Autumn Equinox. I can see the wheel of the year turning this month — the days and nights are nearly balanced. In a few weeks, however, this balance will shift & the darkness will grow longer than the daylight. I think this is a…

Let your Spirit shine and leave yesterday behind… — Today’s card is advising me to begin today with my Spirit leading the way. I should rise above the sometimes-dreary outlook of my ego and let the light of my Spirit shine through. I should release all my mental and emotional filters that my ego has constructed in my view…

It’s not something you are, it’s something you do… — “Adulting” is an unexpected challenge of balancing a job, household chores, bills, and a social life. It gained popularity through Kelly Williams Brown’s book, “Adulting: How to Become a Grown-Up in 468 Easy Steps”. It encompasses tasks from finishing laundry to making doctor appointments. Adulting isn’t something you are. It’s…

Breaking free from the ego’s prison… — Finally, finally, the heat is letting up in South Florida and I’m seeing a reprieve from this scorcher of a summer. Also, I have an exciting trip coming up, so I can’t say I was surprised to pull this card today. I’m beginning to feel the vibration of joy. This…

Breaking free from the people-pleasing trap… — Do you struggle with setting boundaries or find it challenging to say no? Do you tend to agree with others just to avoid conflict? Are you overly concerned about what others think of you? Do you sometimes grapple with self-confidence? If you answered yes to any of these questions, chances…

Overcoming ego’s turmoil and welcoming spiritual balance… — The card I pulled today indicates that my ego is running wild with confusion, causing unnecessary stress and leading me in the wrong direction. It says that, at the moment, I may be at risk of overreacting to things which may lead to making poor decisions. I might feel threatened…

And some new ones we can cultivate… — In my experience, nearly every woman over the age of 60 (including myself) laments the loss of certain attributes they once had but have now faded away. While each woman’s experience is unique, many of us can relate to or empathize with these changes. I can personally relate to this…

Break the chains of productivity and embrace your creative flow — As much as I love writing, I have days when I can’t do this, I can’t do this, I can’t do this runs through my head like a refrain. I wanted to write so badly, but I feel physically incapable of doing so. In the face of the blank computer…