It has a ripple effect… — I think that selfless, kind words and behavior have the potential to make huge changes on this planet. So I don’t think any of us can argue that the world could use more generosity. But what exactly is generosity? It’s a giving behavior that benefits another. It’s about selflessly adding…

The greatest gift we can give ourselves as creatives and human beings… — Especially in the case of us creatives, be it writing, painting, photography, etc., we must practice radical acceptance of our creative interests and desires. Radical acceptance is the practice of accepting things as they are, without judgment. This can be a difficult practice, especially when it comes to our specific…

Success on our own terms for a meaningful and fulfilling life… — Growing up we receive a clear message what a successful life is through media, movies and society. There wasn’t much in the definition of what made up a successful life. I learned that my career was going to be the most important decision I would make because what I did…

Gaining Trust, Clarity, and Alignment in an Age of Anxiety and Uncertainty — It seems that, in today’s society, fear is everywhere. The media and the internet have certainly played their part and created a large amount of stress, not to mention anxiety and uncertainty. We question ourselves and everything around us. …

It’s not about jeans or leggings, it’s about making positive changes in your life… — There are so many different pressures and challenges we have as we make the transition from a world where things were predictable and we had a clear role to play in society and in the world to a time where we’ve got freedom and opportunity and some amazing things ahead…

Embracing Personal Timelines and Seizing Opportunities — I recently heard a song called “Late for your Life”. Something about its title stayed with me and kept me rolling it around in my head trying to decipher what it meant. Sixty three years into my existence, being “late for your life” feels like an expression that implies a…

This has been a month with much to celebrate — my 400th article on Medium.com, turning a year older, celebrating my Mom, and a lot of wanderlust while making preparations for my upcoming “bucket list” adventure vacation. On this, my third month of the “Early Bird Strategy”, I took the…

Finding Serenity in the sky… — I find solace in the sky, capturing its beauty or simply daydreaming. These moments recharge and ignite my creativity. As I immerse myself in the vastness above, solutions to problems become clear. A cloudy sky presents opportunities to find the silver lining, reminding me that challenges hold potential for growth…

A simple guide to enhancing health and happiness… —